Paella
Preparation time: 10 minutes
Cooking time: 25 minutes
Serves: 4
Nutritional information
Calories per portion: 430Kcals
Fat content per portion: 8g
Cost per portion: £
Ingredients
- 1 red pepper
- 2 cloves garlic
- 1tsp turmeric
- 1 onion
- 100g frozen peas
- Selection of seafood, such as tiger prawns, mussels, shell-on prawns
- 300g long grain rice
- 4 chicken thighs
Method
- Heat a little oil in a large shallow pan, fry the chicken until golden, place on a plate.
- Fry the chopped onion, crushed garlic and red pepper cut into strips.
- Add the rice, turmeric and 1 litre of boiling water, return the chicken to the pan and simmer uncovered for 15 minutes, stir at intervals.
- Add the peas and the shellfish, cook for a further 5 minutes.
- Season to taste, serve with wedges of lemon.
